About Us


Hello Folks… Thank you for coming into my little corner of the internet.

I am Magudeswaran, am working as a Professional Knits Garments CAD pattern designer, in the Knits Garments Industry for the past 15 years. And also I have an interest in writing blogs about Nutrition. So I start this blog.

In fact, Nowadays the world people’s lifestyle has gone a machine. So they are not possible to spend time eating the right foods. Because, peoples spend lots of time on work, friends, social media, or some other work.

Each and every day, peoples need energy for living. Food is providing that energy through nutrition. If you are not getting, the right amount of nutrition for a day you are got tired and face the disease.

So, I believe good nutrition is an important part of leading a healthy lifestyle.

And, I hope the success of all our life is based on eating healthy foods. This is the base for all the people.

So here I am interested to share my information and bits of knowledge on nutrition such as carbohydrates, fats, proteins, vitamins, minerals, fiber, water, etc, through this blog. Not only that I will share some of the food recipes tips also.

This blog is common for everyone. If you have a care for your health care, you’re in!

Please read my blogs and give your comments and share my blogs with other people

I hope for your support and thank you for joining me on this journey.

Have a nice moment all the time.

– Magudeswaran
Email: bestfoodsblog101(at)gmail(dot)com

Mobile: +919715115993